Monday, January 17, 2011

Dairy and Egg Free Savoury Pancakes

I'm trying to come up with ingenious recipes to use the vegetables out of the garden.  I made pancakes for lunch the other day for the family as I wanted to use up the huge Courgette out of the garden and had run out of eggs.  These were delicious and easy, and a great way to get veges into the little ones!

1 Cup Flour
1 Cup Soda Water
1 1/2 tsp Baking Powder
1 1/2 Tbsp Rice Bran Oil (or any other oil you have)
1/2 Cup Rice Milk
1 Grated Courgette
Fillings of your choice - I used mushroom, tomato and ham

Mix all ingredients together except for the fillings, pour into an oiled pan, when bubbles form place in the fillings then flip in half, fry until cooked. Yum!






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